shutterstock_296425169 - BWCheadle Library, Ashfield Road, SK8 1BB

~ Including disabled access and facilities

with Kadampa Teacher Claire

Tuesdays ~ 7:30 – 8:30pm

Cost: £4 / free to members 

These classes are drop-in and suitable for everyone.

Attend a course or just drop-in when you can.

11 & 18 Apr: No class as Easter Break

shutterstock_143410588 - 1995mb

Stop WorryingStart Living – 5 Weeks

Apr 25:   Why do we struggle and experience inner conflict?

May 2:   Letting go of inner tension and pain

May 9:   Creating inner space and calm

May 16:   Understanding how a peaceful mind creates a peaceful life

May 23:    Creating a Daily Practice

May 30: One Week Break 

woman-meditating-smallOvercoming Anxiety, Stress, Fear – 4 Weeks 

June 6, 13, 20, 27