~ Including disabled access and facilities
with Kadampa Teacher Claire
Tuesdays ~ 7:30 – 8:30pm
Cost: £4 / free to members
These classes are drop-in and suitable for everyone.
Attend a course or just drop-in when you can.
11 & 18 Apr: No class as Easter Break
Stop Worrying, Start Living – 5 Weeks
Apr 25: Why do we struggle and experience inner conflict?
May 2: Letting go of inner tension and pain
May 9: Creating inner space and calm
May 16: Understanding how a peaceful mind creates a peaceful life
May 23: Creating a Daily Practice
May 30: One Week Break
Overcoming Anxiety, Stress, Fear – 4 Weeks
June 6, 13, 20, 27