Friday Morning 11am – 12pm

with Sean

in Chorlton, 76 High Lane, M21 9XF

PRICE: £4 | free for members

Guided meditations and practical talks offering lasting solutions to our daily problems.  These classes are drop-in and suitable for everyone.  Attend a course or just drop-in when you can.

7 Apr: Creating a Daily Practice

14 & 21 Apr: No class as Easter Break

shutterstock_143410588 - 1995mbStop WorryingStart Living – 5 Weeks

Apr 28:   Why do we struggle and experience inner conflict?

May 5:   Letting go of inner tension and pain

May 12:   Creating inner space and calm

May 19:   Understanding how a peaceful mind creates a peaceful life

May 26:    Creating a Daily Practice

June 2: One Week Break 

woman-meditating-smallOvercoming Anxiety, Stress, Fear – 4 Weeks 

June 9, 16, 23, 30


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