Wednesdays – 7 – 8pm – £4

with Kadampa Teacher Ben

Held at the Old School, Brandlesholme Road, Greenmount, Bury, BL8 4DS.

Guided meditations and practical talks offering lasting solutions to our daily problems.  These classes are drop-in and suitable for everyone.

Attend a course or just drop-in when you can.

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May 24:    Creating a Daily Practice

May 31: One Week Break 

woman-meditating-smallOvercoming Anxiety, Stress, Fear – 4 Weeks 

7 June:  Why is happiness so hard to find and hold on too?

14 June:  What is the nature of our current daily conflicts?

21 June:  Wishing everyone to experience pure happiness.

28 June:  Understanding the power of wisdom to free us from our suffering.