Wednesdays – 7 – 8pm – £4
with Kadampa Teacher Ben
Held at the Old School, Brandlesholme Road, Greenmount, Bury, BL8 4DS.
Guided meditations and practical talks offering lasting solutions to our daily problems. These classes are drop-in and suitable for everyone.
Attend a course or just drop-in when you can.
12 & 19 Apr: No class as Easter Break
Stop Worrying, Start Living – 5 Weeks
Apr 26: Why do we struggle and experience inner conflict?
May 3: Letting go of inner tension and pain
May 10: Creating inner space and calm
May 17: Understanding how a peaceful mind creates a peaceful life
May 24: Creating a Daily Practice
May 31: One Week Break
Overcoming Anxiety, Stress, Fear – 4 Weeks
June 7, 14, 21, 28