Wednesdays – 7 – 8pm – £4

with Kadampa Teacher Ben

Held at the Old School, Brandlesholme Road, Greenmount, Bury, BL8 4DS.

Guided meditations and practical talks offering lasting solutions to our daily problems.  These classes are drop-in and suitable for everyone.

Attend a course or just drop-in when you can.

12 & 19 Apr: No class as Easter Break

shutterstock_143410588 - 1995mbStop WorryingStart Living – 5 Weeks

Apr 26:   Why do we struggle and experience inner conflict?

May 3:   Letting go of inner tension and pain

May 10:   Creating inner space and calm

May 17:   Understanding how a peaceful mind creates a peaceful life

May 24:    Creating a Daily Practice

May 31: One Week Break 

woman-meditating-smallOvercoming Anxiety, Stress, Fear – 4 Weeks 

June 7, 14, 21, 28