Begins on Sunday 5 February
2 – 3pm (free)
In Chorlton – 76 High Lane, M21 9XF.
The class will include some powerful and simple sections from Geshe Kelsang Gyatso’s latest book How To Transform Your Life, as well as guided meditations.
Through putting these methods into practice in our daily life we can begin to change our attitude from negative to positive and become good-natured with a good heart. Through this we will see, through our own experience, how our mind is creating our world and that we can change our world by changing our mind.
“Without inner peace, outer peace is impossible”
“Through practising the instructions presented in this book we can transform our life from a state of misery into one of pure and everlasting happiness. These instructions are scientific methods to improve human nature” Geshe Kelsang Gyatso – the author of this book.
The book is a practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness.
Why not come along and find out for yourself if this could bring you some benefit.
The on-site World Peace Cafe is open from 11-4pm, serving lunches, drinks and snacks.
Feb: 5, 12, 19, 26
Mar: 5, 12, 19, 26
Apr: 2, 9, 23, 30
May: 7, 14, 21
Jun: 4, 11, 18, 25
Jul: 2, 9, 16