Monday Evenings 8 – 9pm

with Sam

in Chorlton, 76 High Lane

PRICE: £4 | free for members

Practical talks and guided meditations offering lasting solutions to our daily problems

All our classes are drop-in & everyone is welcome to attend any week

Easter Break: 10 & 17 Apr

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Stop WorryingStart Living – 5 Weeks

Apr 24:   Why do we struggle and experience inner conflict?

May 1:   Letting go of inner tension and pain

May 8:   Creating inner space and calm

May 15:   Understanding how a peaceful mind creates a peaceful life

May 22:    Creating a Daily Practice

May 29: One Week Break 


Overcoming Anxiety, Stress, Fear – 4 Weeks 

June 5, 12, 19, 26

quotes too