~ Right next to Prestwich tram stop ~ Including disabled access and facilities
with Kadampa Teacher Mark
Thursdays ~ 7:30 – 8:30pm | Cost: £4 / free to members
Guided meditations and practical talks offering lasting solutions to our daily problems. These classes are drop-in and suitable for everyone.
Attend a course or just drop-in when you can.
Apr 6: Creating a Daily Practice
13 & 20 Apr: No class as Easter Break
Stop Worrying, Start Living – 5 Weeks
Apr 27: Why do we struggle and experience inner conflict?
May 4: Letting go of inner tension and pain
May 11: Creating inner space and calm
May 18: Understanding how a peaceful mind creates a peaceful life
May 25: Creating a Daily Practice
June 1: One Week Break
Overcoming Anxiety, Stress, Fear – 4 Weeks
June 8, 15, 22, 29