Sunday

The New Eight Steps to Happiness – the Buddhist way of loving kindness

the-new-eight-steps-to-happiness-book

with Kadampa Teacher Jeff

76 High Lane, Chorlton, M21 9XF.

If you have been attending classes for a while, and want to deepen your understanding of Kadampa meditation and Buddhism, you may like to try our in-depth study class.

Based on the famous Eight Verses of Training the Mind by the great Tibetan Bodhisattva, Langri Tangpa, this inspiring book reveals essential methods for transforming all life’s difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both self and others.

We can gain a deep inner wisdom combined with practical meditations for a meaningful daily life.

The programme is three hours long and is split into two sessions which include prayers, meditation, a teaching and paired discussion.  There is a twenty five minute break in the middle for refreshments.

New members are always welcome.  Come along to try out, before deciding whether to commit to the programme.

For more details, please contact Ally Pugh, our Education Programme Co-ordinator: epc@kmcmancheser.org, 0161 861 7012.