Take time out to break up the week
11am – 12pm
£5 or free to members
with Kadampa Teacher Kelsang Yonchen
Practical talks and guided meditations offering lasting solutions to our daily problems.
These classes are suitable for beginners and everyone is welcome.
Attend the course or drop-in any week.
31 May: An Introduction to Meditation
Overcoming Stress, Fear & Anxiety
7 June: Why is happiness so hard to find and hold on too?
14 June: What is the nature of our current daily conflicts?
21 June: Wishing everyone to experience pure happiness.
28 June: Understanding the power of wisdom to free us from our suffering.