WHAT IS MEDITATION?

Everyone can train in meditation

Meditation is an action of mind whose nature is single-pointed concentration and whose function is to make the mind peaceful and calm.

THE BENEFITS OF MEDITATION

freedom from worries and mental discomfort

If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness.

HOW DO I GET STARTED?

Time for a positive change

From the menu choose a day, time & venue that suits you and just turn up.  Everyone is welcome and no special equipment or clothing is required.

Kadampa Meditation Centre Manchester is a charity and part of New Kadampa Tradition International Kadampa Buddhist Union.  Which has over 1200 Centres and groups worldwide.  You do not need to be Buddhist to attend.  Everyone is Welcome


We have 2 centres in Manchester.  The venue will be indicated for an event.


Our Centre in Chorlton: 76 High Lane, M21 9XF(opposite St. Johns Church) CLICK HERE TO VIEW & DOWNLOAD BROCHURE


Our Centre in the City Centre:125 Portland St, M1 4QD (just off Oxford Rd, nearest tram St. Peters Sq.)  CLICK HERE TO VIEW & DOWNLOAD BROCHURE

“A warm and welcoming environment”

Sarah

“I have noticed a wonderful improvement in my relationships with others and dealing with situations”

Sam

“I always leave a bit happier and a little bit kinder to others and myself”

Janine

“It was thoroughly enjoyable and helped massively with opening my eyes to how this can be used to alleviate stress.”

“I left the session feeling very peaceful, with advice that hopefully I will be able to take forwards into my work and home life.”

“There is pretty much a class every day so I can always make it along.”

FAQs

No.  Everyone is welcome.  These methods are applicable in our daily lives whatever our background or beliefs.

No.  The classes are all seated and you are welcome to sit on a chair or on a cushion on the floor.

Yes.  All of our classes are suitable for everyone.

No.  All of our classes are drop in.  However for half day courses and evening classes in the city there is a discount if you book in advance.

See our Membership and Prices menu for details of prices.

We are a not for profit charity.  All of the fees for classes cover the costs of running our Centres and go towards our International Temples Project.