17 MAR – DEVELOPING CONFIDENCE & SELF-ESTEEM 2018-02-18T17:33:03+00:00

with Gen Kelsang Lhachog

Saturday 17th March,  10.30am – 1pm

£12 (adv) or £14 (on day)

THIS EVENT IS HELD AT OUR CITY CENTRE SPACE at 125 Portland Street, M1 4QD – Directions can be found here 

Discover how to develop an inner strength and confidence by developing positive states of mind towards yourself and others.
We can often feel that we need to focus exclusively on ourselves and our own happiness in order to increase our self-respect and confidence.  
When we can recognise the negative states of mind that are the causes of our suffering and problems, such as our uncontrolled desire, and understand how to transform our mind into a positive state we will be able to develop a confidence and respect that we can rely upon all the time.
These half day courses are based on two sessions with a break in the middle for some refreshments. It is beneficial to attend the whole morning, however, if you are not able to you can attend either the 10.30am or 12pm sessions.
Developing confidence & self-esteem - half day course


No.  Everyone is welcome.  These methods are applicable in our daily lives whatever our background or beliefs.

No.  The classes are all seated and you are welcome to sit on a chair or on a cushion on the floor.

Yes.  All of our classes are suitable for everyone.

No.  All of our classes are drop in.  However for half day courses and evening classes in the city there is a discount if you book in advance.

See our Membership and Prices menu for details of prices.

We are a not for profit charity.  All of the fees for classes cover the costs of running our Centres and go towards our International Temples Project.

“A warm and welcoming environment”


“I have noticed a wonderful improvement in my relationships with others and dealing with situations”


“I always leave a bit happier and a little bit kinder to others and myself”


“It was thoroughly enjoyable and helped massively with opening my eyes to how this can be used to alleviate stress.”

“I left the session feeling very peaceful, with advice that hopefully I will be able to take forwards into my work and home life.”

“There is pretty much a class every day so I can always make it along.”