Our children classes aim to develop and nurture the positive qualities in children through meditation and positive thinking.
Each class is organised around a Buddhist theme such as love, kindness and patience and will include a range of fun activities including story-telling and crafts. Children will also be gently guided into a simple meditation and given techniques to gain confidence, focus and consideration for others.
All families are welcome, no previous experience of Buddhism or meditation is necessary. Children must be accompanied by an adult. These ‘drop-in’ classes are designed for age range 5-11 years. Younger siblings are welcome.