CHORLTON CLASSES 2018-05-13T13:00:16+00:00

CLASSES IN MAY

Purify Your Mind

Over these following 3 weeks learn the beautiful methods taught in Buddhism to help us to remove the clouds of negativity from our minds and enable the clear and light qualities within our mind to shine through like the clear blue sky free of clouds.

Purifying Our Mind – week of 7th May

Purifying Our Mind – week of 14th May

Purifying Our Mind – week of 21st May (not Thursday 24th May at any venue, SPECIAL EVENT in the CITY with KADAM MORTEN)

MONDAY CLASS

8 – 9PM

WITH SAM

£5

TUESDAY CLASS

7.30 – 9PM

WITH GEN KELSANG LHACHOG

£6

THURSDAY CLASS

7.30 – 9pm

WITH JEFF

£6

FRIDAY CLASS

11AM – 12PM

WITH SEAN

£5

CLASSES IN JUNE

Letting go of Anxiety

In this four week course we will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.

Week of 4th June     Just Breathe ~ creating a daily practise

Week of 11th June   Dissolving Away Tension – beginning to understand our own mind

Week of 18th June    Letting go of Limitations ~ understanding attachment and letting go

Week of 25th June   Imagining Ourself Different ~ developing confidence

FAQs

No.  Everyone is welcome.  These methods are applicable in our daily lives whatever our background or beliefs.

No.  The classes are all seated and you are welcome to sit on a chair or on a cushion on the floor.

Yes.  All of our classes are suitable for everyone.

No.  All of our classes are drop in.  However for half day courses and evening classes in the city there is a discount if you book in advance.

See our Membership and Prices menu for details of prices.

We are a not for profit charity.  All of the fees for classes cover the costs of running our Centres and go towards our International Temples Project.

“A warm and welcoming environment”

Sarah

“I have noticed a wonderful improvement in my relationships with others and dealing with situations”

Sam

“I always leave a bit happier and a little bit kinder to others and myself”

Janine

“It was thoroughly enjoyable and helped massively with opening my eyes to how this can be used to alleviate stress.”

“I left the session feeling very peaceful, with advice that hopefully I will be able to take forwards into my work and home life.”

“There is pretty much a class every day so I can always make it along.”