Date/Time
Date(s) - August 31, 2024
10:00 am - 3:30 pm

Location
kadampa meditation centre manchester

Categories No Categories

Using the meditations from our  Living Meditation series called Meditations for a Clear Mind, discover how to carry the positive benefits of meditation into your daily life and learn how to feel relaxed and refreshed through meditation.

During the breaks participants are encouraged to remain silent themselves and also silent their phones to really take advantage of the time to sit, relax and reflect.

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