20 JAN – MAKING THE MOST OF EVERY MOMENT 2017-12-18T16:12:55+00:00
Making the Most of Every Moment - half day course

Saturday 20th January

10.30am – 1pm

full morning:    £12 (adv) or £14 (on day)

One session:    £6 (adv) or £7 (on day)

IN THE CITY CENTRE, 125 Portland Street – Directions can be found here 

 
Life goes by quickly. The days, weeks and months simply fly by. We need to examine whether we are making the most of our life. It’s easy to spend our days wishing for some event in the future. Thinking that when it’s the weekend, the holidays or when we retire we will start to enjoy our life. By doing this we are missing the precious opportunities each moment offers us to become truly happy.
     
On this course we will learn how we can live a happier and more meaningful life by learning to use life’s moments, whatever is going on, to cultivate and enjoy happy states of mind. we can all do this and we can start, right now.
      
These half day courses are based on two sessions with a break in the middle for some refreshments. It is beneficial to attend the whole course,
however, if you are not able to, you can attend either the 10.30am or 12pm session for £7 each or £6 (adv)

“A warm and welcoming environment”

Sarah

“I have noticed a wonderful improvement in my relationships with others and dealing with situations”

Sam

“I always leave a bit happier and a little bit kinder to others and myself”

Janine

“It was thoroughly enjoyable and helped massively with opening my eyes to how this can be used to alleviate stress.”

“I left the session feeling very peaceful, with advice that hopefully I will be able to take forwards into my work and home life.”

“There is pretty much a class every day so I can always make it along.”

FAQs

No.  Everyone is welcome.  These methods are applicable in our daily lives whatever our background or beliefs.

No.  The classes are all seated and you are welcome to sit on a chair or on a cushion on the floor.

Yes.  All of our classes are suitable for everyone.

No.  All of our classes are drop in.  However for half day courses and evening classes in the city there is a discount if you book in advance.

See our Membership and Prices menu for details of prices.

We are a not for profit charity.  All of the fees for classes cover the costs of running our Centres and go towards our International Temples Project.