Healing Craving & Addiction ~ taking control from within
In How To Understand The Mind, it says:“Attachment is the principal cause of dissatisfaction.It never causes contentment, only restlessness and discontent.Realizing this we should make a firm decisionto abandon attachment and then apply the approriate methods.”
Discover the inner peace and mental freedom that comes from learning how to let go of habits of craving, attachment and addiction. We all experience craving in our lives, whether its for people, food, smartphones, or unhealthy substances. If we don’t have skilful ways of dealing with this habit of craving, it can easily lead to strong attachment and addictive tendencies. In this way it can easily undermine our peace of mind, happiness and self-esteem.
Healing Craving & Addiction