A Meditation Half Day Course
with Buddhist Nun Gen Kelsang Lhachog
Sunday 18th November, 10.30am – 1pm
at Nobles Park Pavillion, Douglas
Cost: ONLY £5
Instead of becoming frustrated, irritated, or disappointed when things go wrong, learn how to retrain your mind using meditation to stay calm and respond positively. With practice we can transform even the worst problems into fuel for deep personal growth and transformation.
Everyone is welcome regardless of background or belief.
At this half day course Gen Lhachog will be sharing sections from Geshe Kelsang Gyatso’s book ‘How to Transform Your Life’. This book is available to buy at tharpa.com or available to download for free at howtotyl.com.
A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness.
Nobles Park Pavillion, Douglas, IM2 4BD
There is on-site parking and the community room is accessed by the door on the right hand side of the building and upstairs.
Gen Kelsang Lhachog is the Resident Teacher at KMC Manchester. She is an ordained Buddhist nun who has been practising and teaching Buddhism and meditation for over 18 years, living and studying for 8 years at Manjushri KMC the mother centre of the New Kadampa Tradition. she has been resident with us in Manchester for 8 years.
Gen Lhachog teaches through her experience of life which makes Buddha’s teachings so accessible to all. With her warm approach and extensive knowledge of Buddhist teachings, as well as her clear and relaxed manner, she inspires us to practice in our daily lives.