ISLE OF MAN 2017-07-27T19:48:13+00:00


  • Time:  Sunday 13 August  |  10.30am – 1pm

  • Location:  Nobles Park Pavillion, Douglas, IM2 4BD

  • Cost:  £10

  • Teacher:  Gen Kelsang Lhachog



It’s difficult to be positive when you’re feeling anxious, irritated, or stressed  Yet these experiences are far too common in our hectic world.

Mindfulness and meditation are proven methods to discover the underlying causes of all you negative states of mind and replace them with positive and beneficial states of mind instead.  In this evening talk learn how you can free yourself from the harmful effects of negativity and become relaxed, positive and confident in your everyday activities.

On this half day course Gen Lhachog will share the wisdom of Buddha’s teachings through which we can begin to transform our mind from a negative state to a positive state.  These methods are for everyone and are perfect for our daily lives.

The Art of Positive Thinking - with Gen Kelsang Lhachog
Nobles Park Pavillion

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No.  Everyone is welcome.  These methods are applicable in our daily lives whatever our background or beliefs.

No.  The classes are all seated and you are welcome to sit on a chair or on a cushion on the floor.

Yes.  All of our classes are suitable for everyone.

No.  All of our classes are drop in.  However for half day courses and evening classes in the city there is a discount if you book in advance.

See our Membership and Prices menu for details of prices.

We are a not for profit charity.  All of the fees for classes cover the costs of running our Centres and go towards our International Temples Project.

“A warm and welcoming environment”


“I have noticed a wonderful improvement in my relationships with others and dealing with situations”


“I always leave a bit happier and a little bit kinder to others and myself”


“It was thoroughly enjoyable and helped massively with opening my eyes to how this can be used to alleviate stress.”

“I left the session feeling very peaceful, with advice that hopefully I will be able to take forwards into my work and home life.”

“There is pretty much a class every day so I can always make it along.”