Letting Go Of The Past
with Gen Kelsang Lhachog
Saturday 24th March, 10.30am – 1pm
full morning: £12 (adv) or £14 (on day)
THIS EVENT IS HELD AT OUR CITY CENTRE SPACE, 125 Portland St, M1 4QD – Directions can be found here
This very popular half day course gives us an opportunity to change our view of the past hurts that we often cling to with resentment. Through changing our view we can begin to let go of the pain and anger we experience and move forward with a lighter and clearer perspective.
Although we run this event regularly it is always beneficial to revisit this topic and often the courses are different in their focus and presentation.
No. Everyone is welcome. These methods are applicable in our daily lives whatever our background or beliefs.
No. The classes are all seated and you are welcome to sit on a chair or on a cushion on the floor.
Yes. All of our classes are suitable for everyone.
No. All of our classes are drop in. However for half day courses and evening classes in the city there is a discount if you book in advance.
“A warm and welcoming environment”
“I have noticed a wonderful improvement in my relationships with others and dealing with situations”
“I always leave a bit happier and a little bit kinder to others and myself”
“It was thoroughly enjoyable and helped massively with opening my eyes to how this can be used to alleviate stress.”
“I left the session feeling very peaceful, with advice that hopefully I will be able to take forwards into my work and home life.”
“There is pretty much a class every day so I can always make it along.”