Thursday 1st March
7 – 8.30pm
at KMC Manchester – City Centre, 125 Portland St.
ABOUT THIS EVENT
This special event is open to everyone and offers some insight into how bringing mindfulness into everything we do gives us the ability to act effectively and lightly with wisdom. Although mindfulness is a very popular practice with many profound benefits, its true essence is often lost. All mindfulness instructions originate in Buddhist philosophy which presents a step-by-step approach to mastering this practise. Gen Gomchen will share with us how we can begin to understand and practise mindfulness by beginning to understand and transform our minds from negative states to positive states.
ABOUT THE TEACHER
Gen Kelsang Gomchen is a qualified Kadampa practitioner and teacher of Kadampa Buddhism. He is known for his ability to inspire others through sincere practice and to present the deeper meanings of Venerable-Geshe-la’s books in a way that is practical and relevant to all who listen. He has taught extensively throughout the UK and recently Venerable Geshe-la requested him to teach at KMC London in both the Temple and our city centre space in Kensington.