Last class of 2019: week beg 16 Dec – How to make ourselves & others happy?
Weekly Drop-in Meditation Classes for Everyone | Suitable for Beginners | No Booking Required.
Bolton | Friends Meeting House, 50 Silverwell St, Bolton BL1 1PP | Tuesdays | 7-8.30pm | £5 | with Kadampa Teacher Kelsang Yonchen
Cheadle | Library, Ashfield road | Tuesdays | 7.30-8.30pm | £5 | with Kadampa Teacher Claire
Greenmount | United Reformed Church | Wednesdays | 7-8pm | £5 | with Kadampa Teacher Ben
Ashton-u-Lyne | Fire Station Community Room | Slate Lane | Audenshaw | M34 5FS |
Thursdays | 6-7pm | donation | with Kadampa Teacher Stuart
Prestwich | Creative Living Centre | Thursdays | 7.30 – 8.30pm | £5 | with Kadampa Teacher Mark
No. Everyone is welcome. These methods are applicable in our daily lives whatever our background or beliefs.
No. The classes are all seated and you are welcome to sit on a chair or on a cushion on the floor.
Yes. All of our classes are suitable for everyone.
No. All of our classes are drop in. However for half day courses and evening classes in the city there is a discount if you book in advance.
“A warm and welcoming environment”
“I have noticed a wonderful improvement in my relationships with others and dealing with situations”
“I always leave a bit happier and a little bit kinder to others and myself”
“It was thoroughly enjoyable and helped massively with opening my eyes to how this can be used to alleviate stress.”
“I left the session feeling very peaceful, with advice that hopefully I will be able to take forwards into my work and home life.”
“There is pretty much a class every day so I can always make it along.”