Ashton class: 10th October

Oct Classes – Become the person you would like to meet 

When we constantly think self vs other we pit ourselves against the world – and that makes it hard. We think it is human nature but it is not – it’s just the universal bad habit that gives rise to so much discontent in our personal lives and our world.

By using meditation to uproot the real cause of our own unhappiness we become of greater value to others, especially those we love and care about.

Oct 10: It’s not love actually – attachment vs love, opposites not equals