Give yourself a special Christmas treat: 21st December

Meditation course | Saturday 21st December 1- 4:30pm | with Kadampa teacher Jeff | £15 for non-members

Enjoy some moments of deep mental peace, positive thinking and unconditional good company. These are the presents we don’t find in shops, but cared for properly will serve us well throughout the year head and long into the future.

Two sessions of guided meditation and essential wisdom, with a break in between to purchase refreshments from our World Peace Cafe.

Everyone welcome, no experience necessary.

Followed by an optional Christmas dinner for £12: Traditional nut roast, roast potatoes, gravy and all the trimmings plus Yorkshire pudding followed by delicious mince pies… a meal to remember. Treat yourself!