Free Sunday Afternoon Meditation Class

Prayers For World Peace and Meditation on 8 Steps to Happiness

An In-person, Free Meditation Class at Chorlton

2 – 3pm (check below for class dates)

No need to book, just come along and enjoy the class

with Kadampa Teachers Tina, Janet, Cordelia or Lisa


Join us for our Free Sunday Afternoon Meditation class and feel empowered to change yourself and change the world. These classes include a guided meditation and a short teaching based on Venerable Geshe Kelsang Gyatso’s book ‘The New Eight Steps to Happiness‘. They also include the beautiful chanted Prayers for World Peace. The focus is on solutions to problems in daily life, including genuine optimism through the development of altruism.

Class Dates

  • April 7, 21, 28
  • May 5, 12, 19
  • June 9, 16, 23, 30
  • July 7, 14,

By learning to cherish others we can experience greater peace of mind and help to establish world peace in general. Through contemplating these prayers compiled by Geshe Kelsang from traditional sources, we learn to cherish others. If everyone sincerely prays to be able to cherish others, then gradually through the power of this prayer, everyone will actually cherish each other. The world will then be permanently at peace, and pure and everlasting happiness will pervade the entire world. Join us for our Free Sunday Afternoon Meditation class and become a part of the solution.

This class is open to everyone, whether an experienced meditator or brand new to meditation. You will be warmly welcomed and guided through the class. The teachings will be practice and relatable and you will be able to integrate them into your daily life.

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