Kid’s club | Monthly Saturdays 2-4pm | Facilitated by Kadampa Teacher Cordelia
These classes act as the perfect introduction to meditation for young people. Classes consist of short guided meditations, fun activities and crafts and discussions centered around learning how to reduce anxiety, stress and build resilience.
Fee: £5 per family
Dates: 22nd March, 26th April
Please note: children must be accompanied by an adult caregiver