Thursdays 11.15 – 11.45am | £2 (note: No class on 13th & 20th Feb)
Why not come along and enjoy a guided meditation. The meditation will run from 11.25 – 11.40am with time before and after. The aim of these sessions is to give parents the opportunity to enjoy some guided meditation with their babies. Noise and having to move around is not an issue at these sessions. You can arrive at anytime during the 30 minutes. Feel free to come in even if the meditation has started.
The cafe opens at 11am so you arrive through that entrance and pay at the till. Then wander upstairs and get settled.