This day retreat is popular and enables you to immerse into meditation and inner stillness. Each session is 1 hour long with a talk and guided meditation. You can attend the whole day or drop-in when you can. Refreshments are provided in the breaks and a light buffet at lunchtime.
Session times: 10.30 – 11.30am; 12 – 1pm; 2 – 3pm & 3.30 – 4.30pm