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IN-PERSON Sat 24 Apr – Freedom from Worry

£12.00

10.30am – 1pm

IN-PERSON BOOKING (to book ATTEND ONLINE click here)

with Resident Teacher Gen Kelsang Lhachog

Most of us experience some level of worry in our lives.  Through the wisdom of Buddhist meditation we can begin to see that worry has no purpose in our lives and begin to use the tools necessary to free ourselves from it.

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The class is consists of 2 sessions, with a 30 minute break between the sessions.

In each session, there will be a simple breathing meditation, some teaching on the topic, and a second meditation bases on those teachings.

 

WHAT HAPPENS WHEN YOU BOOK?

  • ATTENDING IN-PERSON: We look forward to seeing you. When you book you will receive a confirmation email. Due to the current restrictions we do need everyone to adhere to the following requests.  Please arrive just before the class starts and wear a face covering.  We have hand sanitizer at reception.  For full guidelines click here.