The magical Practice of Taking and Giving | Silent meditation day retreat | with Resident Teacher Kelsang Sama
Saturday 15th March 10-4pm
Immerse yourself in Buddha’s ancient wisdom and in the stillness of silence develop altruistic states of mind that transcend our habitual and limited ways of thinking and feeling. Using profound meditation techniques that have been tried and tested for centuries, we will awaken in our heart unconditional love and compassion, and discover deeper and deeper levels of peace that arise from these such precious states of mind.
“To have the opportunity to practice this teaching is infinitely more meaningful than being given all the precious jewels in the world.” – Geshe Kelsang Gyatso (Universal Compassion)
Course fee: £25 including lunch/ discounted for members