Thursdays 7 – 8.15pm

with Resident Teacher Gen Kelsang Lhachog

at our city Centre 125 Portland St, M1 4QD

Through developing our good heart we can feel more positive, calm, happy and improve our relationships with those around us.  Practicing meditation shows us how to develop and hold good states of mind and begin to let go of the negativity in our mind.

These 3 weeks are suitable for everyone.  You can book for the full course for a discount or drop in any week for £6.