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Thu 22 Apr – Resilience: An Inner Calm

£6.00

Thursday 22 April, 7.30 – 8.45pm

Resilience: An Inner Calm

Learn how we can maintain a calm experience more of the time even when we face changes we weren’t expecting.

with Kadampa Teacher Claire

Currently this course is ONLINE ONLY

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Through meditation we develop a resilience that enables us to keep a calm mind more and more of the time.  With a calm mind we have space to recognize any negativity in our mind and the wisdom to begin to change our view in a more positive direction.

WHAT HAPPENS WHEN YOU BOOK?

  • ATTENDING ONLINE: When you book you will receive a ‘thank you for your order’ email that will contain the link to view the class (shown in ‘Product Information’). Please also note; there will be a 2nd link to watch later for up to 5 days (also given in ‘Product Information’). If you have any difficulties or do not receive the links, please email kmcmanchester.info@gmail.com.