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Tue 18 Jan – Lunchtime Meditation

£3.00

12:30 – 1:00pm

Online only

with Kadampa Teacher Jeff

Step back and reset your mental state to calm and positivity.

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These half hour meditations give you an opportunity to stop and step back from your daily activities.  Doing this can help to remove the internal stress, anxiety, worry, negativity that builds up during our normal day.

 

BOOKING INFORMATION

  • ATTENDING ONLINE: When you book you will receive a ‘thank you for your order’ email that will contain the link for the class under Product Information. If you don’t receive the link please contact us on kmcmanchester.info@gmail.com.