TUESDAY EVENING CLASS: 8 STEPS TO HAPPINESS

Tuesdays 7.30 – 8.45pm | £6

The Power to Transform … Our Mind, Life and World

with Resident Teacher Gen Kelsang Lhachog

Description

Based on sections from Geshe Kelsang Gyatsos book The New Eight Steps to Happiness.

“Rather than holding tightly to our discriminations of the external world, it would be far more beneficial if we learn’t to discriminate between valuable and worthless states of mind.”

We think of ourselves as having a fixed identity and feel stuck in our way of thinking and our patterns of behaviour. But Buddha’s profound yet simple methods of meditation and training the mind give us insight into the actual nature of the mind. We discover we have within us an
extraordinary power of transformation. Through applying these clear and practical tools we will be able to transform our daily life problems into the very means of our spiritual growth. Applying these allows us to become the person we want to be, joyful, loving, and effective in improving the lives and world of those around us.

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