Meditation class on Oxford Rd | Tuesdays 6-7pm | with Buddhist nun Kelsang Sama
Solving our problems through meditation: February 4th – 25th
By learning to use meditation in a practical way, we can unlock its hidden power to solve a range of personal problems. How do we know we have a problem? We start to lose our emotional equilibrium and mental peace, and are then at the mercy of irritation, anxiety and disappointment. With meditation we can learn to recognise these negative feelings, reduce their impact and finally start to remove them from our mind, and build new mental habits to steer ourselves more easily through our life.
4th Feb: What makes a problem a problem? Learn the difference between outer and inner problems
11th: The problem of anger- Learn to create a stable peaceful barrier between ourself and our anger
18th: Love, the personal-problem solver-
25th: The mind of patience
Do you attend Oxford Rd meditation class regularly?
We are trialling a new membership at Oxford Rd meditation class until May 2025, when it will be reviewed. The new membership is the most economical way to enjoy the classes at Oxford Rd and provides 50% discount for any courses and retreats at our main centre in Chorlton.
Membership provides the opportunity to enjoy and deepen your meditation experience and supports the running costs of both the Oxford Rd class and KMC Manchester. Membership is charged monthly and can be cancelled at any time, however we do ask that you sign up for a minimum of 3 months.