Wed 15 Dec – Wed Night Owl Meditation


The Peaceful Depths of Our Mind

10:00 – 10.30pm

with Kadampa Teacher Jeff


Late Night Meditation New Series

Learn to close your day with a peaceful mind and take some positive thoughts with you into your world of sleep.
Discover what happens to our mind as we fall we sleep, how we can access an untapped reservoir of mental peace, how dreams can help us develop wisdom and other essential insights. Transform your late zone and end your waking hours with a gentle, relaxing, positive experience.

Weekly Titles:

1 Dec Contentment – overcoming restlessness
8 Dec Freedom from guilt
15 Dec The Peaceful Depths of Our Mind

ATTENDING ONLINE: When you book you will receive a ‘thank you for your order’ email that will contain the link to view the class (shown in ‘Product Information’). Please also note; there will be a 2nd link to watch later for up to 5 days (also given in ‘Product Information’). If you have any difficulties or do not receive the links, please email info@kmcmanchester.org.