Wednesday Stockport Class

Wednesday Stockport class | 7-8pm | with Resident Teacher, Kelsang Sama | £6

Please note: we cannot take card for this class, either book online below prior to attending or you can pay with cash on arrival

Sep 25: Starting to stress? – don’t just do something, sit there

Oct Classes – Become the person you would like to meet 

When we constantly think self vs other we pit ourselves against the world – and that makes it hard. We think it is human nature but it is not – it’s just the universal bad habit that gives rise to so much discontent in our personal lives and our world.

By using meditation to uproot the real cause of our own unhappiness we become of greater value to others, especially those we love and care about.

Oct 2: What hold our happiness back – self-cherishing, the great deceiver

Oct 9: It’s not love actually – attachment vs love, opposites not equals

Oct 16: Because they are worth it – others’ happiness matters

Oct 23: Turn on your love light – the power of wishing love