Our Saturday Half Day Courses are a perfect introduction to meditation and Buddhist philosophy as well as a great start to your weekend.  Each half day is split into two sessions with guided meditation and a talk in each.  The session times are 10.30-11.30am and 12-1pm with a half hour break in the middle.  If you can’t make it to both sessions you are welcome to book for either. 

You have to book for these livestream courses and bookings close half an hour before it begins.  More information on how to set-up your livestream will be coming over the next couple of days.  Please don’t worry if there are any problems and you miss the class we will move your payment to the next event.

Please note these classes are for those who live in the Greater Manchester area or have been attending the Centre previously.


No.  Everyone is welcome.  These methods are applicable in our daily lives whatever our background or beliefs.

No.  The classes are all seated and you are welcome to sit on a chair or on a cushion on the floor.

Yes.  All of our classes are suitable for everyone.

No.  All of our classes are drop in.  However for half day courses and evening classes in the city there is a discount if you book in advance.

See our Membership and Prices menu for details of prices.

We are a not for profit charity.  All of the fees for classes cover the costs of running our Centres and go towards our International Temples Project.

“A warm and welcoming environment”


“I have noticed a wonderful improvement in my relationships with others and dealing with situations”


“I always leave a bit happier and a little bit kinder to others and myself”


“It was thoroughly enjoyable and helped massively with opening my eyes to how this can be used to alleviate stress.”

“I left the session feeling very peaceful, with advice that hopefully I will be able to take forwards into my work and home life.”

“There is pretty much a class every day so I can always make it along.”