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Fri 17 May – Dealing With Loneliness

£6.00

Do you feel an overwhelming sense of loneliness at times, and is it the case that even around others you feel isolated?

Buddha is a reliable friend we can connect with at anytime to help us.  Come along and find out more.

at our Chorlton Centre 11 – 12noon

with Resident Teacher Gen Kelsang Lhachog

Weekly drop-in class with meditations and a talk.

Everyone Welcome.

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Do you feel an overwhelming sense of loneliness at times, and is it the case that even around others you feel isolated?

In Buddha’s teachings we find a clear explanation of our painful states of mind, called ‘delusions’.  Through hearing Buddha’s teachings, we can begin to identify these delusions in our mins and we see how loneliness is experienced as a result of the negative view we hold.  We can then develop beneficial views that opposes this, and by so doing, we discover a deeper connection with others so that loneliness can dissolve away.

By coming along to this class, you can begin to let go of loneliness.

When we deeply think that others are important, and that their happiness and freedom are important, we are cherishing others.  If we cherish others like this, we will always have good relationships and live in harmony with others, and our daily life will be peaceful and happy.” from Modern Buddhism by Geshe Kelsang Gyatso

In this dealing with loneliness class we will look at sections from Geshe Kelsang Gyatso’s book ‘How to Transform Your Life‘  and ‘Modern Buddhism‘ and also the short praise we engage in at our classes, The Liberating Prayer.

ABOUT THE TEACHER

Gen Kelsang Lhachog is a Buddhist nun, and the resident teacher at KMC Manchester. She has been a student of Geshe Kelsang Gyatso for over 20 years.

Gen Lhachog teaches from her experience of life, making Buddha’s teachings accessible to all. With her warm approach and relaxed manner, she inspires us to practice in our busy daily lives.

WHERE IS THIS CLASS

Kadampa Meditation Centre Manchester, 76 High Lane, Chorlton, M21 9XF

HOW CAN I ATTEND THIS CLASS

This class is in-person.  We do offer live-stream for those who live in the Greater Manchester area but are unable to come in-person.  If you are interested in this option it does require you to have a monthly centre card.  However you can try the class live-stream for a month before deciding to purchase a monthly card.  Contact us for more details at info@meditateinmanchester.org.